Times are Changing!
I’m rolling out some new & exciting services, but not just yet! I’m just about ready to open the curtains on some amazing new programs. For you.
I’m opening my doors in mid-October to offer both Private Wellness Coaching and Group Coaching to people wanting to prevent dis-ease, release weight, and embrace a plant-based lifestyle.
A few highlights:
*How to get started on a plant-based or plant-heavy diet.
*Learn easy ways to choose healthy foods that are so yummy, you WANT them (no forcing yourself to eat foods you don’t like.)
*Basic plant-based nutritional information, (like about plant protein, or the importance of gut health.)
*You’ve tried so many “diets” yet keep losing and gaining the same weight.
*Learn how to create meal plans that work.
*Make sure you are getting a balanced diet, taking a look at your current diet.
*Information on what energy anatomy, why it’s important, and how to eat and live to raise your vibration (and what that means!)