If you want to make the change and are worried it’ll be too hard, or restrictive, it’s not hard, it’s more about being shown how, and having a holistic approach and layers of support.

Sign up for some one on one Time and I’ll show you.

It’s not just how you live or how you eat! There are many factors at play. Let’s work on those deep inner causes…Let’s explore your ENTIRE body!

 


Book a Complementary 30 minute Goal Setting Session!



‘REVIVE’ Whole body Nutrition Session.

60 minute session toward restoring your body’s balance. Sessions support you from nutritional goal-setting to action steps to restore  your body’s natural physical and energetic balance.

happy healthy womenI draw from my varied toolbox to bring you holistic results. Discover and address what pushes you over the edge by addressing your entire system.

This is how I changed my own life and I can help you!

Sometimes you need a little insight and a supportive ‘push.’

All of this includes a unique approach that also addresses the “back-end” of the symptoms you’re experiencing. The energy anatomy of your body, which is crucial to balance in order to happily reach (and maintain) your health goals.

This session will get you started and inspire you to keep going. 

(More than one session is recommended for change that lasts. Single sessions get you started and help you set goals and make strategies. More than one session will get you there with ongoing accountability and support. Ask me about packages.)

 



Weight Loss Wellness Session

Lcrystal-layout31-634x102460 minute multifaceted approach to help you achieve your body’s perfect balanced weight . Sessions support you in new ways of eating and living, and  also drawing from my unique multi-faceted approach that helped me release over 40 pounds and keep it off, EVEN with Adrenal and Thyroid challenges!

I’ll give you action steps to restore  your body’s natural balance.

Release the weight and begin to root out the physical, mental, energetic  and emotional ruts and habits that sabotage your efforts and energy.

Also, importantly, learn how to truly love your body so It’s a no-brainer to treat it with respect. Sessions include practical holistic nutrition plan and lasting balance/support through guided imagery to root out the things that push you over the edge and make you give up, healing through crystals in a way that’s not “woo”, but based in science.

 This session will get you started and inspire you to keep going.

(More than one session is recommended for change that lasts. Single sessions get you started and help you set goals and make strategies. More than one session will get you there with ongoing accountability and support. Ask me about packages.)

Meet me on Instagram @KellyStClaire