HERE’S PART OF MY STORY.
During my 20’s I was busy having kids and trying to work, study, I was in a challenging relationship, and dealing with a depression that had started to become crushing, I slowly lost touch with all I knew to be true about health.
I sank into a big, scary battle with depression. I had no energy, felt heavy and neglected my body.
In my head I still saw myself as a fit, vital and healthy woman with her shit together, but when I saw my reflection I saw an unhealthy and frumpy woman who wasn’t taking good care of herself.
Through all of the years, I barely “got through” life, not feeling truly successful in anything. Beginning to sink again into the doldrums.
I was diagnosed with a sluggish Thyroid and Adrenal Fatigue had set in because I was not taking good care of myself.
I tried many things, going through strict “success,” in which I may have been skinny, but I was not healthy. I was still tired, the Thyroid was still sluggish and I had a hard time maintaining a steady weight.
I tried so many things. I felt good sometimes, but had a hard time maintaining anything. I had a vegetarian diet, vegan, South beach Diet, I even had a trial with the Whole 30 which let to Paleo. I tried so many things. I felt good sometimes, but had a hard time maintaining anything. Eventually my weight was higher than it had ever been in my whole life, it matched my 9 month pregnancy weight with my daughter!!
I felt I didn’t have time to prepare healthy foods and I basically “gave up” on my weight.
Even then, my weight was all over the place! Then I found myself stagnant at the highest weight I’d ever been! Eek! I didn’t fit in my clothes and was so uncomfortable in my own skin, I covered myself in frumpy, shapeless clothing.
I began to draw upon my extensive energy healing background and knowledge, digging up the original, energetic origin of imbalance and dis-ease, excess weight and dietary health, this is extremely effective in making the changes permanent.
I was at such a low, heavy point. I was depressed and felt hopeless, I had a hard time sticking with anything.
I decided to go back to school and I obtained and practiced extensive knowledge about foods, nutrition and the human body.
I was able to heal myself, find energy, energize my Thyroid and balance my Adrenals so I was (and am still) able to easily function.
I now help others do the same!
I now educate, support and encourage others in both physical and energetic aspects of health, this two-pronged process is what’s missing from many health and weight loss programs.
Realizing the importance of community, I started one! If you ever can’t find what you want, create it! That’s what I did and I’m so glad you’ve joined!
Please join the tribe <–click here
Because I would love to keep in touch. I care (for real) and would love to personally connect!